Self care tips for people running small businesses, engaging in physical labor and people-centered work. How do you take care of yourself?

Who are your go-to bodyworkers in the Bay Area? Check out these four Oakland practitioners for self defense/mobility/massage, acupuncture, skincare and deep tissue massage!

A rundown of the beginner pottery wheels by SKYTOU or VEVOR - pros and cons, how to repair and what to look out for when choosing a wheel.

Do you know your style of learning? Learn how I tailor my pottery instruction to suit eight different styles of learners in the classroom! Beginners on the wheel teach me so much - do any of these methods resonate?

Two happy students on a Claydate at Waveform Ceramics with their finished pottery, celebrating an anniversary!

Five reasons Waveform Ceramics appreciates masking up in the art studio. Learn about Waveform’s COVID-19 masking policy and discover the positive ways masking impacts the art-making process!

Some reflections on two months in Waveform’s new studio. I moved my small business from my cozy garage by Lake Merritt to a studio loft in North Oakland; the transition has me feeling grateful for support from student community and intrigued by my latest obession: woodworking!